This course is designed for parents or caregivers of young people 18 years or younger. This is a fun, interactive series with three Zoom group workshops, three independent online classes, and a fourth in-person class. We will learn to make healthier versions of your family’s favorite recipes and find a few new ones. Enroll with a friend and have fun together. Class 1 is Get Cooking and an introduction to the independent sessions. Class 2 will cover “Saving Money at the Grocery Store.” Class 3 is about “Making Family Favorites with less Fat, Sugar, Salt” and “Increasing Daily Physical Activity.” Class 4 is our In-person hands-on cooking class!!! Individual education topics include My Plate, Smart Snacking, and Keeping Your Food Safe. Those completing the course will receive a gift bag and certificate. Limit 5 students.