Cooking

This course is designed for parents or caregivers of young people 19 or less. This is a fun, interactive series with three Zoom Group workshops, and three independent online classes. We will make healthier versions of your family’s favorite recipes. Enroll with a friend and have fun together. Class 1 is Get Cooking and an intro to the independent sessions. Class 2 will cover saving money at the store. Class 3 is about making family favorites with less fat, sugar, salt and increasing daily physical activity. Individual education topics include My Plate, Smart Snacking, and Keeping Your Food Safe. Those completing the course will receive a gift bag. No class Mar. 18. Limit 10 students.

This course is designed for parents or caregivers of young people 19 or less. Cooking Matters offers lessons in meal prep, grocery shopping, food budgeting, and nutrition. You will learn to prepare and plan healthy meals, save money at the grocery store, keep food safe, and be more physically active. Participants will receive a Hannaford gift card to purchase the ingredients for the recipes we discuss at each class. Also you will learn new healthy recipes and how to choose healthy foods. Upon completion of the course, you will receive a gift bag of goodies including a new cookbook. Limit 10 students.

This course is designed for parents or caregivers of young people 19 or less. Learn meal & snack planning, compare food prices, learn to better understand nutrition labels, and use unit pricing to find the best buys. Upon completion you will receive a certificate and gift bag. Limit 10 students.

This course is designed for parents or caregivers of young people 19 or less. This is a fun, interactive series with three Zoom Group workshops, and three independent online classes. We will make healthier versions of your family’s favorite recipes. Enroll with a friend and have fun together. Class 1 is Get Cooking and an intro to the independent sessions. Class 2 will cover saving money at the store. Class 3 is about making family favorites with less fat, sugar, salt and increasing daily physical activity. Individual education topics include My Plate, Smart Snacking, and Keeping Your Food Safe. Those completing the course will receive a gift bag. No class Apr. 19. Limit 10 students.

This course is designed for parents or caregivers of young people 19 or less. This is a fun, interactive series with three Zoom Group workshops, and three independent online classes. We will make healthier versions of your family’s favorite recipes. Enroll with a friend and have fun together. Class 1 is Get Cooking and an intro to the independent sessions. Class 2 will cover saving money at the store. Class 3 is about making family favorites with less fat, sugar, salt and increasing daily physical activity. Individual education topics include My Plate, Smart Snacking, and Keeping Your Food Safe. Those completing the course will receive a gift bag. Limit 10 students.