Yoga and Meditation for Wellbeing W23
with Kim Nashed
March 4th to April 29th, 2023
Join Kim Nashed for a relaxed and enjoyable introduction to Yoga and Meditation for Wellbeing. This class includes a focus on Yoga, breath work, and meditation. Yoga mats and props are provided, or you can bring your own. Please check out www.kimnashedyoga.com. Your registration is good for any six Saturday classes Jan. 1 - Mar. 31. Limit 20 students.