Personal Enrichment

Image uploaded by Mid-Maine Regional Adult Community Education

The Nurturing Fathers Program via ZOOM Messalonskee F20

with Jon Martin & Becky Lambert

Sep

September 23rd to December 16th, 2020

Free More Info

A 10-session program tailored to meet the needs and learning styles of any male parenting a child!

All of our classes are currently being offered via Zoom! Zoom is a video conferencing platform. As long as you have a device with a working camera, mic, and internet access (smartphones work!), accessing these classes is easy! Please email ebuckhalter@kvcap.org for more information.

For more information and to register in advance please contact:

Emily Buckhalter (ebuckhalter@kvcap.org) at 649-6539 or Deb Rich (debrar@kvcap.org) at 859-1580

Visit our website at www.kvcap.org Find us on Facebook! https://www.facebook.com/kvcapfec

Original source: https://s3.amazonaws.com/coursestorm/live/media/6b105701202211eabc5d0613a97e9ed7

Elder Law The Basics via ZOOM Messalonskee F20

with John Nale

Sep

September 23rd, 2020

Free More Info

This free two-hour class via Zoom will include discussions regarding retirement planning, advance directives, guardianships and conservatorships, second marriage family planning, long-term care and estate planning. Attorney Nale will be available after class to answer any questions as well. Must have internet and email access. Limit 20 students.

Original source: https://s3.amazonaws.com/coursestorm/live/media/6b8f2276202211eabc5d0613a97e9ed7

Yoga for Flexibility via Zoom Messalonskee F20

with Mary Patterson,CR,RYT-200

Sep

September 28th to November 9th, 2020

$41 More Info

This Hatha yoga class will focus on increasing flexibility and loosening tight muscles. It will focus on one or more different muscle sets each week and will help increase flexibility with yoga poses that encourage stretching. Poses that help strengthen these muscles will also be practiced, since strength is also important for flexibility. Each class will start with some breathing exercises and centering, and will include flow in a slightly advancing way each week, then end with a couple of restorative postures. It is helpful to have a yoga mat or other non-slip surface and small blanket ready when class starts. No class Oct. 12. Storm date Nov. 9. Limit 15 students.

DUE TO COVID REGULATIONS WE ARE UNSURE IF ALL CLASSES WILL RUN. PLEASE PUT YOUR NAME ON CLASS WAIT LISTS. ONCE WE KNOW WE ARE ABLE TO RUN THE CLASS WE WILL CONTACT YOU TO REGISTER.

Waiting list available

Original source: https://s3.amazonaws.com/coursestorm/live/media/68c48728202211eabc5d0613a97e9ed7

ESL (English as a Second Language) F20

with Terry Hiltz

Sep

September 29th to December 22nd, 2020

Free More Info

Are you someone in the community who is not a native English speaker? Would you like help with English skills? You will learn to speak, read, understand, and write English with more confidence as well as get help speaking with teachers, making appointments and shopping. Language skills necessary to get and hold a job are part of the course as well. Students can enroll and join this free class at any time. Learners of all levels of English proficiency (beginner through advanced) are welcome! For more information, call 873-5754. No class Nov. 11, 25, and 26.

Original source: https://s3.amazonaws.com/coursestorm/live/media/64bdc3dc202211eabc5d0613a97e9ed7

Basketball Officiating Certification Course via ZOOM F20

with Julie Bradstreet

Sep

September 29th to October 29th, 2020

Free More Info

This course will teach the student the rules of the game of basketball in preparation for a written certification exam. Upon completion of the course and passing the exam, the student will become a provisional member of the International Association of Approved Basketball Officials (IAABO). A $65 fee is to be paid to IAABO #20. Upon registration, students will receive information on how to pay their $65 book/membership fee. A ZOOM link will be provided at registration. Student limit none.

Original source: https://s3.amazonaws.com/coursestorm/live/media/6aa35453202211eabc5d0613a97e9ed7

Maine Driving Dynamics (Defensive Driving) Sept. F20

with The State of Maine

Sep

September 29th to October 1st, 2020

$41 More Info

This five hour program covers accident prevention for drivers of all ages and is cosponsored by the Maine Department of Public Safety. Those completing the course will receive a three point credit on their driving record. Pre-registration is required. For more information you may check the State of Maine's web page at https://www.maine.gov/dps/bhs/driving-dynamics. Self-Supporting Fee: $41; age 65 and over, $26

DUE TO COVID REGULATIONS WE ARE UNSURE IF ALL CLASSES WILL RUN. PLEASE PUT YOUR NAME ON CLASS WAIT LISTS. ONCE WE KNOW WE ARE ABLE TO RUN THE CLASS WE WILL CONTACT YOU TO REGISTER.