Reminder: We are on vacation from February 19-February 23. No Classes.
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Ten Steps to a Healthier You! [Online] – MS

with Deborah Barnett

Feb
26

Next session: February 26th to May 31st, 2024

Price not available More Info

Are you interested in improving you and your family’s health, savingmoney at the grocery store, and learning helpful nutrition tips? This class meets for ten lessons lasting 15-20 minutes long with interactive videos, print lessons, worksheets, and Zoom for call-in weekly meetings. Since this class is individual, there is an open start dateand flexible online times at your convenience to complete the 10sessions. Once you have registered, you will be contacted by theinstructor with further information. Limit 25 students.

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Parents Virtual Lunch and Learn: Cooking Matters – MS

with Deborah Barnett

Feb
26

Next session: February 26th to March 25th, 2024

Price not available More Info

If you are the parent or caregiver of children 0-5 years old, this class is specifically designed for your cooking challenges! The class will feature lessons in meal prep, a virtual grocery shopping tour, food budgeting, basic nutrition, and ways to be more physically active. We will talk about PICKY eaters, introducing new foods, and how to have your family be more involved with meal planning. You will learn healthy new recipes and how to choose healthy foods.This class meets online each week, so there is no requirement to arrange childcare. Students who attend all 4 classes and complete all course work will be mailed a good bag which includes a Hannaford gift card and a new cookbook! After you have registered for the class, you will be sent an online survey to complete before the class starts. There will be no class on Mar 11, but there will be course work for you to complete. Limit 10 students.

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Preserving the Harvest: Jams and Jellies – MS

with Deborah Barnett

May
6

Next session: May 6th, 2024

Has this long winter made you dream about strawberries and perhaps making some jams and jellies? Join Deborah Barnett from the UMaine Cooperative Extention in this hands-on food preservation workshop! You will learn the basics steps for both canning and freezing. Participants will receive a "Preserving the Harvest" food preservation packet and will learn the latest and safest recipes, about equipment to insure safety, and how to check for properly sealed jars. Please bring a potholder with you to the workshop, as you will be able to take home a jar of what we prepare that evening! There will be a $20 material fee (cash or check only) due to the instructor at the start of class. Limit 10 students.

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Cooking Matters for Families

with Deborah Barnett

Apr
2

Next session: April 2nd to 30th, 2024

Price not available More Info

This class is specifically designed for the cooking challenges of Families!!!  There will be lessons in meal prep, grocery shopping, food budgeting, and nutrition.  You will learn to prepare and plan healthy meals, save money at the grocery store, keep food safe, and be more physically active.  We will talk about PICKY eaters, introducing new foods, and how to have your family be more involved with meal planning.  Participants will receive the ingredients for the recipes we create in each class to share with your family at home.  You will learn healthy new recipes and how to choose healthy foods.  Upon completion of the course, you will receive a gift bag of goodies including a new cookbook.  Kids are welcome to come to the last class.  The teacher will send you an online survey before class starts.  No class during school vacation April 16.  Limit 10 students.