Take your emotions from depletion to renewal! It is estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders, also known as Dysfunctional Breathing Disorder. In this class you’ll learn to calm your emotions, move from a feeling of emotional depletion to a feeling of renewal, to avoid panic attacks, and to feel like you can just breath easier! This two hour course is an on-demand, on-line, anytime, self-directed course! The link will be provided to you upon course registration. No student limit.