Courses – Page 3

Paint Night: Great Horned Owl

with Shirley Anderson

Mar

Next session: March 4th, 2025

$55 More Info

Great Horned Owl Paint night: Get ready to unleash your creativity as you bring a magnificent Owl to life on canvas, guided step-by-step by Shirley's expert instruction. Discover the joy of painting while gaining a deeper appreciation for these majestic creatures. Join us for an unforgettable evening of artistry, inspiration, and connection with nature at the Great Horned Owl Paint Night. Beginners welcome and encouraged!

Tai Chi for Health and Balance*

with Monica Hawk

Mar

Next session: March 4th to May 2nd, 2025

$30 More Info

Tai Chi for Health and Balance is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better. Book and DVD available for purchase upon request. There will be no class oduring school vacation on April 22nd and April 25th. Storm make up/s will be on May 6th and May 9th. Limit 20 students.

Foundations of Investing*

with Rob Smith

Mar

Next session: March 4th, 2025

$7 More Info

This class is for those who are new to investing or would like a strategy refresher. We will discuss basic rules of investing--how to develop a plan, how to choose quality investments, how to diversify your portfolio, and most importantly how to invest for the long term, and focus on the things that YOU can control. A Zoom option is available by emailing janderson@rsu18.org after you have registered. Storm makeup will be March 11. Limit 15 students.

Elder Law, Estate and Long-Term Care Planning for any Age*

with Mark Nale and Matthew Nale, Elder Law Offices of John & Mark Nale

Mar

Next session: March 5th, 2025

$7 More Info

Designed for people of all ages, this class provides a thorough understanding of how to effectively plan for the future, ensuring peace of mind and financial security. Discussion will include the key elements of estate planning (wills and trusts will be discussed), retirement planning, advance directives, various options and strategies to pay for long-term care, and how to pass your assets outside of the probate process. The attorneys will be available after class to answer questions as well. Storm makeup will be March 26. Limit 24 students.

Painting in Pastels

with Ann Rhinehardt

Mar

Next session: March 5th to April 9th, 2025

$60 More Info

In this class, we will explore the medium of pastels to create vibrant and luminous paintings. In addition to learning the techniques of painting in pastel, students will experiment with using expressive color in a variety of subject matter, with a concentration on landscapes. The principles of composition, design, value and color will be integrated in all sessions and the care and framing of pastel paintings will be explained. Beginning and more experienced students are welcome! Limit 10 students.

A Writer’s Workshop*

with Kristin Leonard

Mar

Next session: March 5th to April 9th, 2025

$55 More Info

Do you want to improve your writing skills for work? Write a poem to your beloved or finish that family memoir? Or maybe you have considered writing a script? If so, come join us for this 6-week writer's workshop where we will explore a variety of writing genres. In this session, we will be taking some time to address the concepts of Time and Place in our stories, poems, and plays. More specifically, how do they impact the scenes that unfold and the images we create, in both our earliest, developing rough drafts and in our more polished, almost-final revisions?

© 2024 | Mid-Maine Regional Adult and Community Education | T.Cox